Wellness Strategies

Using Music for Self-Care

Jim Donovan Description: Jim Donovan of Sun King Warriors provides an interactive, engaging session on how music can be an important component in our self- care strategy, as well as assist us in feeling more connected. Jim provides guided exercises to help reduce stress and anxiety in a fun, interactive...

One Thing I Do…

"One Thing I Do" is a series of brief informational spots from various people discussing simple things they do everyday to increase their health, wellness, and...

Networks Looks At… A Taste of Wellness

A Taste of Wellness: "A Taste of Wellness" is a series of podcast episodes from our Networks Looks At... podcast sharing a brief introductory overview of various wellness modalities you may find useful for yourself and others. You can check out the Taste of Wellness episodes here, or check out all of the Networks' Looks at episodes on Pinecast,...

Muck 2 Mojo

Muck 2 Mojo: This 6-episode podcast series shares tips and ideas to "Keep Our Sparkle During Tough...

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Networks seeks to embed its values / mission into all we offer. We are able to provide customized consultation for you / your organization in a variety of situations including, but not limited to, the following topical areas.

Organizational Development

These topics seek to assist others in being equipped for change and growth… providing information to others on current trends from our ’business world’ colleagues as well as from the ‘not for profit” world. This can include assistance around Strategic Planning, Team Building, Professional Development, Inclusive Workspaces, and more.

Justice, Equity Diversity, & Inclusion

These topics explore the powerful issues of social justice, equity, diversity, and inclusion. They challenge us to take a look inside ourselves, and put our values into action.

Wellness Strategies

Mind, Body, & Soul – Well-being For ALL… Our wellness offerings seek to provide resources for individuals and organizations to promote healthful practices to enrich their lives.

Non-Profit Support

Whether it be through our Non-Profit Incubator program, the CoLab Project, or stand alone workshops / discussions, these resources are designed to assist non-profit organizations in their development and ongoing growth.

Inclusion, Education, & Transition

Networks provides resources and opportunities for parents, students, and others involved in supporting inclusive communities to explore new ways of thinking about and overcoming the challenges and obstacles faced in creating spaces that are truly welcoming to ALL.

and so much more…