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Just Pause…

Diane Kehoe September 23, 2020Wellness Strategies

Brief mediations, reflections, videos…

Description:  From your friends at Networks for Training and Development, Inc., we are thrilled to offer you a quiet moment – a reflection – a breath – Just a Pause… Just Pause contains a variety of meditations, videos, and reflections to soothe your day.

You can also access these via our YouTube channel.

Offering Content

ABCs of Thankfulness… an audio meditation
Body Scan… an audio meditation
One Thing I Do… a reflection with Rosa McAllister
Tracy’s Morning Birds… a video meditation
Wailua Falls Kuai…a guided meditation / reading
Embracing Kindness… an audio meditation
One Thing I Do… a reflection with Jessica Stover
Rosa’s Honu… a video. meditation
Starlight Hula… recording of Hawaiian dance
Walking Gratitude… an audio meditation
One Thing I Do… a reflection with Joy Simons
Michelle’s Flowers and Birds… a video meditation
Tracy’s Fish… a video meditation
One_One_One… an audio meditation
One Thing I Do… a reflection with Arlene Salomon
Maui Sunset… a video meditation
Honolua Bay Maui meditation
Gratitude and Joy… an audio meditation
One Thing I Do… a reflection with Gerry Arango
Bike Riding Along the Towpath… a video meditation
1 of 2 Next
publicwp free

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